Do you want to
Find rest that’s meaningful?
Are you ready to get some rest?
YOU’VE WORKED HARD FOR YEARS
YOU’VE ACCOMPLISHED A LOT
BUT YOU FEEL VERY TIRED
MAYBE EVEN BURNED OUT
Working at full speed indefinitely is not good for machines, and definitely not good for us humans.
The idea of taking a break to rest may sound unimaginable—an impossible luxury, an unnecessary risk—perhaps both. And yet, finding time and space to rest, seems to be the only way to survive and to live more fully.
To rest is human. Rest humanizes us.
When we rest, we restore our whole self – mind, body, and soul. Rest creates the possibility for creativity, appreciating beauty, connecting in relationships, deeper engagement, and increased motivation in life and work.
Ready to prioritize Rest?
Do you want to end the cycle of feeling tired all the time?
Do you want a companion on your journey to find meaningful rest?
I’m Jessica. I am passionate about helping working professionals design and implement strategies for rest so they can continue to show up as their best selves.
I have designed my own intentional rest practices at critical points in my 25-year career in tech: the highs and the lows.
Having experienced the transformative power of rest in my own life, I’m passionate about helping others.
I would love to guide you on your journey.
What we offer
Meaningful Rest helps working professionals design and implement strategies for intentional rest so they can show up as their best selves.
Consulting and Coaching on Intentional Rest Strategies
Understand and Assess causes of burnout/barriers to rest
Brainstorm ideas and next steps
Make time and space to rest while still working
Learn to integrate practices of rest in your work/life
Create a sabbatical plan for those taking an extended leave or break
$175 for a 60-minute session
Custom speaking engagements and seminars for teams and organizations upon request
We offer a 20-minute exploratory session free of charge to new clients.
Contact Us
Interested in a free 20-minute exploratory session for new clients? Got questions? Fill out some info and we will be in touch shortly.
